“Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured”.
Mark Twain, American author.
All of us experience anger from time to time. It's a normal, commonly experienced emotion.
However, anger can be incredibly destructive if we don't know how to control it. Frequent or misplaced anger can hurt our reputations, destroy our relationships, limit our opportunities, and even damage our health.