Our Therapists

The counsellors and psychotherapists that work at The Banbury Therapy Centre are all fully qualified and belong to professional organisations.  We are very proud of the range of modalities and specialities that we offer from our centre and we ensure that all our members are regularly supervised and are working in an ethical and safe framework.

Triss adams

Banbury Therapy Group Integrative Counsellor

I am a caring and compassionate counsellor offering therapeutic counselling for a range of concerns, working in a humanistic way. I will offer you the time and space that you need to work through your issues. Life can often be uncertain and sometimes we need some help and support through these times. I will listen to you and try to help you find the solutions to make the changes you want in your life. I provide integrative therapy services to adults. I welcome clients from diverse backgrounds, embracing and respecting individual differences such as race, ethnicity, culture, religion, gender, sexual orientation, and disability. My primary goal is to establish a professional and warm atmosphere where you can freely express your thoughts, feelings and emotions, knowing that your confidentiality is respected and that you feel safe. Through our sessions, you can gain insight into yourself, your challenges, your life, and relationships. We will work collaboratively to make positive changes that contribute to your overall well-being.

Fees

£65 for a 50-minute session

Contact details

Email: info@banburytherapygroup.com or

phone: 01295 231320

Qualifications

CPCAB Diploma in Therapeutic Counselling

 

nicky bacchus

Banbury Therapy Group Integrative Counsellor

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Sometimes when we are feeling unsure, lonely or down, talking about what is bothering us is the first and most powerful step in starting to ease the weight of what we are carrying each day. Whether you want to explore your thoughts and feelings, want something to change in your life or don't know what you want other than to stop feeling the way you do - please get in touch.

All too often we judge ourselves harshly, berate ourselves for our decisions or life choices and what we really need is kindness, compassion and understanding. I offer a safe, non-judgemental and respectful approach to helping people to explore what is bothering them.

I am experienced in working with a wide range of issues including, but not limited to, depression, anxiety, stress, loss/grief, low self-esteem, relationship issues and life transitions. I believe in the innate power of individuals to create profound and lasting change in their lives and the most powerful tool I can provide as a therapist is an authentic and trusted relationship to facilitate this. 

I work with adults and couples, 50-minute sessions cost £65 for individuals and £75 for couples. Sessions can be face to face, by phone or video call to best suit you.                                                                                                                                                                                                                        

Qualifications:

Certificate in Couples Counselling

CPCAB Diploma in Therapeutic Counselling

Level 5 Diploma in Psychotherapeutic Counselling

Getting in touch:

Please contact me on info@banburytherapygroup.com or call Banbury Therapy Centre on 01295 231320

Jacquie Barnett

Banbury Therapy Group Integrative Counsellor (BA Hons , MBACP)

It’s normal to sometimes feel overwhelmed, isolated or simply lose hope during stressful situations and when this happens it helps talk to someone who is empathic and validating of your experiences, helping you to find your way back to ‘you.’

I'm an adult and children and young person’s counsellor offering a kind and trusting relationship to help explore issues such as depression, anxiety, dealing with stress, family issues, grief or loss, relationships, over-thinking, and low self-esteem, to name a few.

About Me:

My core counsellor training is ‘humanistic’ which means our sessions are tailored to your needs and focused on exploring how you feel in the world. Through being alongside you, offering a relationship of trust, it’s my hope you feel able to explore situations honestly, without fear of judgement.

Before training as a counsellor, I trained as a reflexologist, aromatherapist and Reiki practitioner. This background along with a diploma in anatomy and physiology means I’m interested in you as whole person - mind, body, and spirit and what informs you as a person.

 

I recognise the importance of grounding and a sense of safety and connection to promoting growth hence I may use energy techniques and guided visualisations to help you find an internal sense of safety. I often notice when clients work through layers of emotions, they become more clearly attuned to their own intuition, gaining emotional freedom through inner strength.

I am a registered member of the British Association of Counsellors and Psychotherapists and work in accordance with their ethical framework and standards.

It takes courage to start seeing a counsellor and share difficult feelings, but I've seen how much growth and healing can occur through taking this step. I see clients on Tuesday from 11am to 7pm.

I work with adults and children or young people and offer 50-minute sessions for £65.00 and sessions can be face to face, or online.                                                            

Qualifications:

Level 5 Diploma in Psychotherapeutic Counselling

NCS Level 5 Diploma in Counselling Children and Young people

CPCAB Diploma in Therapeutic Counselling

Enhanced DBS Certificate

Certificate in online counselling

Certificate in Mental Health First Aid for children and young people

Getting in touch:

Please contact me on info@banburytherapygroup.com or call Banbury Therapy Centre on 01295 231320




 Lorraine Boswell

Integrative Counsellor

 I am aware finding the right counsellor whether changing to a new one or your first one can be a dauting experience, therefore it is important that you choose the right counsellor to suit your needs. This is your time to talk about what you; your, thoughts, fears, dilemmas, and everyday events, which could be affecting you, be comfortable with the uncomfortable. Being vulnerable can feel confusing and overwhelming at times and I can offer you a safe and confidential space to work through the issues you are finding difficult. I work as an integrative counsellor; working in person centred which is a humanistic approach that deals with the ways in which an individual perceives themselves consciously, rather than how a counsellor can interpret their unconscious thoughts or ideas, in other words, you are the expert of yourself. I work to understand your experiences from your perspective, while being open and genuine without judgement. Supporting and helping you to reconnect with your inner values and sense of self-worth. I also work within a Gestalt approach which centres on increasing a person’s awareness, freedom, and self-direction, focusing on the present moment rather than past experiences. I also work with Transactional Analysis therapy allowing a client to explore an individual’s personality and how this has been shaped by experiences, particularly those from childhood, using various models, techniques, and tools.

Our work together, and the techniques we use will be shaped by you. Working with me, you can expect to feel respected, heard and supported. We will move at a pace you feel comfortable with. From our sessions, you may begin to experience a stronger sense of yourself, your resilience, and your own inner-power.

I look forward to meeting you and working alongside you

Integrative counsellor registered with BACP (British Association for counselling and Psychotherapy)-approved Level 4 Diploma in Therapeutic Counselling and Level 1-3 Sexual Abuse (Working with Survivors of Sexual Abuse)

I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and adhere to their Ethical Framework for Good Practice. I attend regular supervision and participate in continued professional development.

kath ellis

(she/her)

Registered Member- MBACP

A bit about me:

Counselling is my vocation and professional passion.

I work as an integrative counsellor allowing me to use different approaches to build a working alliance with my client that is unique to them and their needs. I have a Diploma in Therapeutic Counselling and I am an ACTO accredited telephone and online therapist. I am continually working on my personal development and training to improve my expertise.

A bit about you

Seeking counselling, especially for the first time can be daunting, and for good reason. Counselling is not a quick fix, it's about wanting to make positive changes in your life which takes time and investment in the process. My job is to be your companion in this exploration, a companion with a torch to shine a light in the darkest places. A companion who has no goals for you offers no judgment or advice but simply wants to get to know you, who you are today as we sit together.

I will help you understand the patterns you have that have continued to have a negative impact on your life so far. Together we can bring those behaviours into your awareness allowing you to be open to choosing new positive ways to approach life's struggles.

I have an interest and experience of working with:

● Low mood

● Depression

● Anxiety

● Trauma

● Survivors of rape

● Addiction

● LGBTQ+

● Self-worth and confidence

● Relating to self and others

“The curious paradox is that when I accept myself just as I am, then I can change”

Carl Rogers

A bit about the sessions:

Sessions are 50 minutes long and will be on the same day and time each week

My usual charge is £55 per session

I can offer both open-ended and short-term counselling in-person at Banbury Therapy Centre or online. I am available on Mondays 5-9pm, Tuesdays 9am-1pm and 5-9pm, and Thursdays 9am-1pm and 5-9pm (other appointments may be available on request)

If you think I may be able to help please do get in touch. I am happy to answer any questions or just have a chat about counselling

Thank you for visiting my profile!

My contact details Tel: 07597868469 Email: kathelliscounselling@gmail.com

Testimonials:

“No words can express how thankful I am to Kath, she has helped guide me through a life-changing journey. For the first time in my adult life, I truly feel myself and I’m proud to be me”

A client, age 32

“Kath has helped me become a stronger more confident independent woman full of self-worth, so much so that I started working again after having not worked for 15 years.  I will continue to use Kath when the going gets tough.  I highly recommend her. “

A client, age 43

“Kath has been patient, supportive and encouraging through all of the work we have done together and most of all I have felt completely safe and understood.”

A client, age 20

Hannah Gattrell

Integrative Counsellor (BACP registered)

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Sometimes our response to difficulties - whether everyday problems or traumatic events - feels like it has become the problem.  We may feel our responses are unhelpful or don’t seem to relate to the problems we are facing. We may feel confused by how emotional we feel without being able to make sense of those feelings. We may start to judge ourselves for how we respond.

My aim is to help you to explore your feelings and find your own inner resources. These resources may have been obscured by anxiety, depression, anger, or any other feelings - or rules you unknowingly abide by - which are getting in the way of you feeling yourself. I aim to fulfill my role with warmth, respect, and care, without judgment, and to maintain the boundaries we need to keep the workplace safe. 

My core way of working is “person-centered”.  This means that I will trust in your potential and accompany you as we explore aspects of your life that may feel painful. I work integratively rather than in a purely person-centered way, which means that my work is informed by a number of different theories including transactional analysis and increasingly by trauma work. I will draw on these influences if I feel they may offer a perspective or insight which would be helpful to you.

Fees: I charge £50.00 per 50-minute session payable by cash, card, or cheque. I offer reduced rates to individuals on low income and counselling students. I also offer an initial session rate of £25.00. The initial session would last for 50 minutes and give us the chance to see whether we feel we could work well together. To book a session with me, please email: hannahcounselling4@gmail.com or call me on 07749 941991.

For more information please see my website: www.hannahgattrell.co.uk 

Lucinda Hart

(she/her)

COUNSELLOR AND CLINICAL SUPERVISOR 

 

MBACP (Accred), MA, Dip Couns.

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Thank you for being courageous and taking the first step towards finding your counsellor.  

I’m Lucinda, I work with couples and individuals  and I welcome you to get in touch and ask any questions you may have about counselling and what you can expect.  


My job is to help you unravel the sometimes confusing thoughts and feelings you've been keeping bottled up. All of you is welcome, your hurt, anger, sadness, loss, grief, shame.  I am non-judgmental, respectful and compassionate. I understand that finding the right counsellor can be difficult and believe the relationship we develop is essential to build trust and safety so that we can explore and understand your challenges. 

There are times in life when we feel out of control, anxious, burdened by our thoughts and feelings. Counselling can help you feel calmer, less stressed, improve relationships with those around you, can improve sleeping patterns, help you juggle your work/life balance, helps you relax, laugh, become more assertive, learn to say no and increase your self-care.  

We are all unique and working as an integrative therapist, I tailor each session to suit you and your needs. Some of the issues that I have experience working with include: 

  • Anxiety 

  • Depression 

  • Work related stress 

  • Self-esteem/confidence 

  • Relationships 

  • Bullying 

  • Anger 

  • Phobias 

  • Identity issues 

  • Abuse & trauma

  • Spirituality


Qualifications and Training: 

MA in Counselling and Psychotherapy, Certificate in Relationship Counselling, Diploma in psychotherapeutic counselling (Gestalt, Transactional Analysis and Person-Centred therapy)     Advanced Certificate in Clinical Supervision, Certificate in Online and Telephone Counselling.  

 

Alongside these I have also trained in Gestalt Colour Therapy and the Rewind Technique, which means that I tailor each session to suit you.  

I am an accredited member of the British Association of Counselling & Psychotherapy and abide by their ethical framework. 

 

Availability: 

I am available at the Banbury Therapy Centre on Tuesdays 1-8pm, and other times may be possible on request. Sessions last 50 minutes and cost £65 for individuals or £85 for couples.

To help with affordability, I offer sessions fortnightly (as well as weekly), depending on your preference. In addition I work online or by phone and at a rate of £55 for individuals and £75 for couples. I am available for sessions via the telephone or online via Monday, Thursday and Friday.  

  

 

Contact me: 

To get in touch I can be contacted at: lucindaharttherapy@yahoo.com and/or 07340 653079 

For more information, please feel free to have a look at my websitewww.lucindaharttherapy.co.uk 


BELINDA HERBERT 

Integrative Counsellor

MBACP (Accred) 

Post Grad Cert in Psychodynamic Counselling, CPCAB Level 5 Diploma in Psychotherapeutic Counselling

Tel: 07593 523241 E: belindaherbert55@yahoo.com

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If you’ve got to this stage of looking for a counsellor you’ve probably already made the first step of what can sometimes be one of the hardest decisions around wanting things to change, by reaching out and looking for some help and support. At any time, we can find ourselves struggling to cope with everyday life. It could be something from the past that has always been in the shadows, or perhaps a recent event that impacts on our emotional and physical wellbeing. Whatever the problem, talking and working things through in your own way can really help, and as a psychotherapeutic counsellor I can offer this to you, within a non-judgmental, safe, confidential and supported space.

About Me

My integrative training allows me to draw from different theoretical approaches giving me flexibility in how I work. I have spent a lot of time supporting survivors of domestic abuse and helping those in the homeless pathway which has given me a lot of experience of working with a wide range of mental health issues such as anxiety, depression, bereavement, stress, low self-esteem, relationship difficulties, self-harm and trauma.

Sessions £50 per counselling hour (50 mins), I may be able to offer a reduced rate for those on low incomes. Short or long-term therapy available, both online via zoom or face-to-face. Working hours: Mondays and Fridays, but other days/evenings available. Feel free to contact me to find out more information or arrange an assessment of your needs.

KATE O’DONNEll

Member of BACP

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Hello, I’m Kate.

I know that taking the first step to come to therapy can be daunting, but my aim is to offer you a safe space where you can truly be yourself. I offer face to face, online and phone sessions (please note that for couples work I only offer face to face sessions).

I am an integrative therapist; this means that I will work with you in a range of ways to help you to make sense of what is happening for you. Together we can look at how to shape the therapy to your needs; we can explore what is happening in the present and how the past could be affecting how you feel now. I am a member of The British Association for Counselling and Psychotherapy (BACP) and abide by their ethical framework. I ensure that you receive a confidential and professional counselling service.

I work with a wide range of issues but have an interest in working with trauma, addiction, imposter syndrome, abuse, and LGBTQIA+ issues. I also have an interest in working with clients who have a loved one that has suffered a brain injury.



I am available at the Banbury Therapy Centre on Thursdays 1pm to 9pm



I charge £55 for a 50-minute session for individual therapy

For couples, I charge £75 for a 50-minute session, please note I do not offer online or phone sessions to couples.

I am currently studying for my level 6 in clinical supervision. I can offer low cost supervision to at £30 per hour. This can be either face to face or via Zoom. I like to offer a collaborative space where we can work together as equals to work through your case load but also help to develop you as a therapist. Please note that if you are currently studying your CPCAB level 4 diploma at the Banbury Counselling Academy you can see me but the hours will not count towards your supervision as you need to see a fully qualified supervisor.



You can contact me by email: kateodonnelltherapy@gmail.com  text or phone (answerphone available): 07983 946448



Qualifications: 

Currently studying CPCAB level 6 diploma in clinical supervision

CPCAB Diploma in Psychotherapeutic Counselling

CPCAB Diploma in Therapeutic Counselling  

Certificate in Counselling Studies

Certificate in Counselling Skills

DIMITRA THEOFILI

BSC HONS, MSC (BACP Member)

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I am a qualified therapist, drawing from approaches such as - Systemic, Dialectical Behavioural Therapy (DBT) and Forensic Psychology. My goal is to provide a safe, warm, non-judgemental environment where the client processes his issues and difficulties confidentially. I am a member of the British Association for Counselling and Psychotherapy (BACP) and adhere to its ethical framework and guidelines. I have studied at Advanced Diploma level, gaining a Master Practitioner Advanced Diploma through the National Centre for Eating Disorders (NCFED) who are accredited by the British Psychological Society (BPS).

I have extended training in Systemic and family therapy, dialectical behavioural therapy, forensic psychology and criminology, educational psychology and dyslexia, eating disorders counselling, psychological support for refugees.

My areas of expertise are group therapy, eating disorders and addiction counselling, couple’s therapy, crisis intervention, anger management and individual counselling.

I have experience in the following areas:

Couple counselling

Eating disorders - disordered eating and nutrition

Binge eating

Child therapy

DBT – Dialectical Behavioural Therapy

Addictions

Depression

Anger

Anxiety

Stress

Gender and identity issues

Bereavement and loss

Fees:

Fees are charged at £50 per counselling hour which lasts 50 minutes for individual session and £60 for couple and family session.

If you feel I could be the therapist for you, please call 07713948776 or email me: dimtheofili@gmail.com

Cathy Tustain-Heath

Banbury Therapy Group Intergrative Psychotherapist/movement psychotherapist

In my Creative Psychotherapy sessions there is a focus on the mind and body connection, therefore we are free to move around in the space, rather than staying sat down if you wish to. Sessions are client led, which means that we can explore whatever you want to focus on that day, using therapy props, movement, art or play as well as talking. There is a focus on the relationship between the client and therapist and the holding environment that we will be creating. You do not have to have any experience in art/ dance/ movement to be involved in Creative Psychotherapy, I will be led by your needs and do as much or as little movement as preferred.

You have made a huge first step in looking for a therapist, to support you on your therapy journey. We can work together to understand your current worries or past experiences, with no pressure to have to do or say anything that you do not wat to say. In this non-judgemental space we will CONNECT, EXPLORE, CREATE and REFLECT.

I have 7 years experience as a qualified Psychotherapist and 13 years experience as a foster carer. I offer Creative Psychotherapy for children, young people, and adults, in a one to one and group setting Creative Psychotherapy can support:

Neurodiverse clients, ASD, ADHD, Adopted children/ adults, Looked after children/ adults, Family breakdown, LGBTQ sexuality identity, attachment disorders, Depression, Anxiety, Stress, Loss/ grief , Trauma, Neglect, Abuse, Low confidence, Low self esteem, Therapy for other therapists/trainees.

Sessions are 50 minutes and the cost is £65 for individuals or £75 for couples.

Please contact me at info@banburytherapygroup.com or call the Banbury Therapy Centre on 01295 231320 to make an appointment.

Karen Wilson

Integrative Counsellor (Registered Member BACP)             

 

I offer a warm, safe and empathic space where you can talk in full confidence about what is happening for you.

My commitment as a therapist is to empower you to explore problems, feelings and emotions and find a way forward.

I do understand that it can be difficult to start therapy and to manage the emotional impact this journey can have on us and our daily lives as we make progress.

I aim to build a relationship with you based on trust, empathy and attentive listening to support you in bringing about positive change.

As an experienced integrative counsellor, I can draw upon a variety of approaches to help you as we work together. My approach is ‘person-centred’, meaning that my focus is on whatever you feel able to bring and to work in a way that suits you and your individual needs. I am trained and experienced to work with depression, anxiety, trauma, relationship problems, grief and bereavement.

I also have an advanced certificate in couples counselling. I specialise in working would couples who are experiencing problems with:

Communication and difference

Meeting each others needs

Affairs, sex and arousal

My usual fees are £65.00 per individual session and £75 for couples for a 50 minute session.

I offer open-ended and short-term counselling in person at the Banbury Therapy Centre or online through Zoom or WhatsApp.

I am available 1 pm - 5 pm on a Monday or 5 pm to 9 pm on a Wednesday (other appointments may be available)

Contact details:

Telephone: 07786 927526                                

 Email: pathwaycounselling32@gmail.com  

 

RACHEL YOUNG

Counsellor, Psychotherapist

and Clinical Supervisor

I am a counselor, psychotherapist, supervisor and counselling tutor with many years’ experience. I am a director of the Banbury Therapy Group which I founded with my husband in 2009.

My original training was with Oxford and Cherwell College where I graduated with a Diploma in Integrative Counselling in 2006. I then went on to further train in Group and Individual Gestalt Psychotherapy at the Gestalt Centre in London. Since then I have worked with a wide variety of clients in the community and in private practice. My training and experience give me the capacity to work at depth with a broad range of issues, life situations and mental health needs. I have worked with people struggling with depression and anxiety, relationship issues, low self-esteem, personality disorders and overwhelming fears. I am particularly knowledgeable about addictive and compulsive behaviours, including alcoholism, drug dependency, eating disorders, gambling, sex, pornography and internet addiction.

Professional Membership

I am a registered member of the BACP (British Association of Counselling and Psychotherapy). This ensures that I practice safely and ethically in my client’s best interests.

My Work

I want to get to know you and what makes you tick. My goal is that you gain insight and awareness of your own personality. In our sessions you will have time and space to examine your life, relationships, feelings, history and possible futures, without pressure or expectations. My experience has been time and again, that people gain clarity and direction for the future when they allow themselves to thoroughly explore what is going on for them in their lives right now. I believe in personal autonomy and my purpose is to provide a temporary support for your growth and development so that you can become a stronger, more insightful and independent version of yourself.

Why Come to Counselling?

Many things might trigger a decision to come to counselling, it might be a life event, such as a bereavement, relationship break-down, change of job or geographical move, or it might be something that has been growing inside over time, troubling behaviours or feelings that skilled support to examine might help to clarify or resolve.

How Long Will Counselling Take?

Sessions will take place at the same time every week. I contract with my clients for an initial period of 6 sessions, which we review together to decide if more sessions are required.

How Much Will Counselling Cost?

I charge £65 per 50-minute session. If you are on a low income or experiencing temporary financial difficulties, please do have a conversation with me as I have some low-cost places available. Contactless payment is available.

Contact me

If you are interested in an initial appointment, please ring the Banbury Therapy Centre reception on 01295231320 or email info@banburytherapycentre.com I work at The Banbury Therapy Centre, Darwin House, 19 Parsons Street, Banbury, OX16 5LY

Sarah Irvine

Banbury Therapy Group Integrative Counsellor

I work with young people and adults and have had extensive experience of working with complex issues and trauma, both as a counsellor and as a professional in other environments.

I work with a wide range of concerns including, relationships, identity, sexuality, depression, self harm, anxiety, school difficulties, bereavement and self esteem. I offer compassion and authenticity to explore what matters to you most.

I qualified in August 2020 and then took further studies in counselling children and young people. I am an integrative counsellor, bringing together my learning to support you in the best way possible.

My hours are:

Wednesdays 5pm to 9pm

Thursdays 1pm to 5pm

Please contact me on info@banburytherapygroup.com or call Banbury Therapy Centre on 01295 231320

Philippa Smethurst

Tel: 07983 183076

www.philippa-psychtherapy.com

philippasmethurst2022@gmail.com

 
 

I am a counsellor and psychotherapist with over thirty years experience and currently Banbury in Oxfordshire. I trained at the Metanoia Institute in London in both Person Centred Counselling and Integrative Psychotherapy. I have also trained in sensorimotoe psychotherapy. I am registered with UKCP (United Kingdom of Psychotherapy) and am a senior accredited BACP (British Association for Counselling and Psychotherapy) practitioner.

I work with individuals and couples who want to make changes in their lives. This is sometimes a short process of just a few weeks and sometimes a longer process of exploration. Counselling and Psychotherapy can help towards gaining an understanding of difficulties, coping strategies and ultimately a greater sense of peace.

I have a qualification in supervision and have long term expereince of being a supervisor.

I work with individuals and couples on both a short or longer term basis and am highly skilled to listen and accept you and also to help shed light on the root of a difficulty and work through painful life events and situations.

The kinds of triggering events that I work with may be a bereavement, a broken relationship, problems at work or an addiction. Sometimes it is less clear to know why you are unhappy or distressed, but the opportunity to speak confidentially to a qualified practitioner can be immensely relieving. A process of counselling or psychotherapy can take just a few sessions to come to a new understanding or can be a longer term process.

I have a special interest in trauma and integrate Sensorimotor Psychotherapy in my practice, which is a newer paradigm that directly addresses the effects of trauma by working with the body without the need to use touch. Clients report an appreciation of its gentle and empowering interventions and its practical approach to internal distress. I am often able to offer help and tools for you to manage things in between sessions.